My dark shadow.

I have a little creature that moves around with me

And what can be the use of it, but to add to my misery

It lives in both my heart and head, and gets bigger when I go to bed

The scariest thing about it, you know is the way it quickly starts to grow

It can get all big and dark, and that is when it leaves a mark

At other times it’s so little, that it’s practically invisible

But it never leaves my side, I fear it’s always lurking near

It creeps into my thoughts so slowly, and within minutes its all tentacaly

It takes over my very being, even though it can’t be seen

I must confess I help it grow, by feeding it dark thoughts, you know

the ones that have ‘what-if’ and ‘what-about’ sprinkled all over and about

I try to hush it, tell it to go, but it simply seems to grow

It’s a monster from which I can nor run nor hide, because it’s forever at my side

For I’m the one who keeps it close, you see, and its name is ….ANXIETY.

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